#Yoga of the day

[care666bear]

[days-may]

˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.｡.° ·｡.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘･࿐

[obsob]

big man...why is he so big...(hes full of love)

[missmichellets]

Big package problems; yogapants are only demure and proper from one side at a time 😥

Front: you sit right on top of your tuck. Back: you scooch everything forward.

And both options make the opposite side twice as "busy" fml

[socialbutterfly19]

Making sure I’m first and make sure it’s my happiness I put first

[gasstationpopcorn]

i'm still laughing at the DIFFERENCE in vibes i can't

[days-may]

[lexosaurus]

God now I just want to write a Part 2 to my Valerie Makes Danny Lift A Single Weight fic (literally just the bar though because he's too weak to put any plates on) only this time Dash sees them working out together and takes it as invitation to launch into a 30 minute dissertation to Danny about the importance of hypertrophy and the best shakers to mix your preworkout in and the differences between doing a PPL split vs a Bro split when building a routine and meanwhile Danny's literally just like Dying

[coolsvilleprincess]

Do you think there were any celebrities that got in the voice recording booth when they were doing their Guess Who episodes and read the script like 'I would not fucking say that'

[zebrafiz]

biblically accurate middle aged p.cakes (post-divorce) in which they:

1. don't have a child to solve their marital problems 2. both come to terms with what they really want in life

bob, a husband & a peaceful domestic life 

eliza, no spouse or children, simply money and steamy one night stands with hot mediterranean men

3. only remain in contact with each other because they formed some kind of weird fucked up bond by marrying so young and being so miserable together.. they also split custody for their cats

[lunar-years]

It is really very funny that Roy uses “prima donna” totally correctly in s1 only to be completely clueless going on about “pre-madonna” in s3, and when people use that as an example of lazy/bad/inconsistent writing & characterization maybeeee they are on to something. However! The alternative explanation is that Roy is just a little bit dumb sometimes. And I think he deserves to be a little goofy stupid <3 peace and love!

[heich0e]

uhhhhhhhhhhhhhhh yoga tomura who suddenly has a much higher libido than he's used to. and. doesn't rly. know what to do with himself.

[babysproutxo]

Gym girl things ✨

[days-may]

[aahanna]

Happy International Yoga Day!

Today we celebrate the ancient practice of yoga, which has been a cornerstone of Indian culture for over 5,000 years. We honor the "Father of Modern Yoga," Tirumalai Krishnamacharya (1888-1989), who played a crucial role in popularizing yoga worldwide. We also honor the original "Father of Yoga," Patanjali, who authored the celebrated yoga sutras.

_History of Yoga:_

Yoga has its roots in the Indus Valley Civilization, with evidence of yoga practices dating back to 3000 BCE. The word "yoga" comes from the Sanskrit word "yuj" meaning "to unite." Over time, yoga evolved through various traditions, including Hatha Yoga, Raja Yoga, and Bhakti Yoga.

Patanjali:

Patanjali was a Hindu author, mystic, and philosopher who authored the Yoga Sutras, a categorization of yogic thought arranged in four volumes. He is regarded as an avatar of Adi Sesha and is believed to have lived between the 2nd century BCE and the 5th century CE ¹.

Tirumalai Krishnamacharya:

Born in 1888, Krishnamacharya was a Indian yoga master, ayurvedic healer, and scholar. He studied yoga under his father and later under the revered yoga guru, Rama Mohan Brahmachari. Krishnamacharya went on to teach yoga to prominent students, including B.K.S. Iyengar, K. Pattabhi Jois, and Indra Devi, who spread yoga globally.

BENEFITS OF YOGA

Yoga offers numerous benefits, including:

- Improved flexibility and strength

- Reduced stress and anxiety

- Enhanced mental clarity and focus

- Improved overall well-being

Popular Yoga Asanas:

1. Downward-Facing Dog (Adho Mukha Svanasana)

2. Warrior Pose (Virabhadrasana)

3. Triangle Pose (Trikonasana)

4. Seated Forward Fold (Paschimottanasana)

5. Tree Pose (Vrksasana)